Review – Silicea Direct by Hübner – Beauty in the box
What is Silicea Direct? Silicea is a food supplement that can help maintain healthy skin, hair and strong nails, preventing (to a degree) the signs of ageing and it keeps hair, skin and nails looking...
View ArticleWhat’s Cooking – Quick and Easy Chicken Tandoori
Slow cooking is great and we all know it but sometimes we all have a need for a quick meal. Last week I received some lovely marinades from Ambu Tree. I was keeping them for a weekend BBQ but on...
View ArticleBFree Bagels with Smoked Salmon #NationalBreakfastWeek
“I know family comes first, but shouldn’t that mean after breakfast?” ― Jeff Lindsay, Dearly Devoted Dexter They say that breakfast is the most important meal of the day, yet so many of us are...
View ArticleCoeliac Awareness Week and The Black Farmer
It’s Coeliac Awareness Week. Did you know that according to Coeliac UK one in 100 people in the UK has Coeliac Disease and must follow a gluten free diet? Can you imagine how many more people must be...
View ArticleHello Hungry – liquid meals for office people
Office people deserve more than coffee and water at a workplace. Modern office working conditions require modern food – a healthy alternative to tackle hunger. Hello Hungry is on a mission to provide...
View ArticleSuper Quick and Easy Coconut Macaroons
There is a lot of different recipes floating around on the net for coconut macaroons. Some use flour, some use butter, others call for condensed milk… some even ask for chilling time… well my one has...
View ArticleAronia Muffins – Gluten & Sugar Free
These gluten, wheat and sugar free muffins with added antioxidants rich aronia berries, called by some the healthiest fruit in the world, are a perfect home baked healthy treat. Packed with good...
View ArticleGluten Free Pumpkin & Peanut Butter Dog Treats
Delicious homemade dog treats which are perfect for any pooch following a gluten free diet. Packed with goodness from oats and Greek yogurt they provide good nutrition and make for the perfect reward...
View ArticleSugar Free Super Green Pancakes & Cocoa Sauce
These sugar & gluten free pancakes with a delicious cocoa sauce make for a wonderful guilt free treat. Packed with goodness from coconuts, super greens and ice cream whey powder they will appeal to...
View ArticleSuperfood – All Things Coconut!
Who would have guessed that this rather sad looking hairy brown fruit or that a bold green one, when talking about a young one, is in fact a superfood. Coconut has it all. According to nutritionist Zoë...
View ArticleThe Alternative Healthy Christmas Cookbook
Most of us when thinking about Christmas envision it complete with family, friends, good times and of course a lot of gorgeous food… Christmas breakfast, Christmas brunches with mates but best of all...
View ArticleFlourless Banana and Peanut Butter Dog Treats
Super quick and easy, using only five ingredients these gluten free, flourless banana and peanut butter dog treats will make their tail wag for sure. We all deserve something special from time to time...
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